Healing our hearts & minds…from within.
Compassionate therapy where inclusivity, humanity, and heart intertwine.
Hohm Psychotherapy, a beautiful alchemy, was born from the belief and experience that we heal in a transformational way through safe emotional bonds. We use the therapeutic relationship as a vessel to create a new sense of trust and connection in your life. We explore and honor your unique experiences and bond through universal human suffering and love that innately link us.
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Our approach
Hohm stands for “Healing our hearts and minds,” which means we take an integrated, mind-body-spirit approach to psychotherapy. We honor the whole person from a holistic lens, collaborating with our clients in a way that feels genuinely supportive, deeply human, and affirming of all identities and experiences as we work toward cultivating more peace and harmony in your life, your relationships, and in your truth - your Hohm.
We meet you where you are in your process and move at a pace that feels right for you. Change takes time. We will be next to you through the thick of it while also cheering you on as the light shines through. We honor your agency and trust your innate wisdom, as you are the guide. We are grateful for our role in supporting you on your journey.
Our specialties
Our therapists pull from various experiential, relational, attachment, and trauma-focused therapeutic modalities in our work with clients, including Systems Theory, Somatic Therapy, Internal Family Systems (IFS), Emotion Focused Therapy (EFT), Gottman, Eye Movement Desensitization and Reprocessing (EMDR), Feminist Therapy, Narrative Therapy, Bowenian, Structural, Psychodynamic, and Adlerian Theory. We also incorporate mindfulness and meditation within our practice.
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Trauma is stored in our bodies at a cellular level, and the past often feels alive in the present, creating blocks that keep us from our highest potential. We can help you clear away adversity by developing new neural pathways so you can feel less held back from the past with renewed compassion and confidence to achieve your goals.
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Anxiety stems from the universal need to feel safe and secure. It is the body’s signal that the nervous system is overwhelmed and underprepared. Let us help you untangle the root of your anxiety and re-establish control over your stress responses so you can feel more prepared and self-assured to face life’s challenges.
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Processing your pain with your loved ones is the key to easing the emotional burden and facilitating a stronger sense of connection in your life. We will ensure each person in the unit feels understood and supported and give you tools for increasing awareness, promoting distress tolerance and regulation, and de-escalating conflict.
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As women, we come upon many layered crossroads in life, especially as they relate to our closest, most intimate connections. Therapy is an opportunity to look within and between the layers we hold to illuminate hidden and stuck places, offering skills and perspectives about how to move beyond them.
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Kari is an AAMFT Approved Supervisor and provides supervision to new clinicians who are working toward licensure. Kari works with supervisees to ensure competency as they advance toward completion of their clinical hours.
Our values
We are dedicated to operating from an anti-racist and anti-oppressive stance and are affirming of all identities, backgrounds, and orientations. We recognize that dynamics of power and oppression are present throughout the world and in our therapy space. We understand that therapy is just another societal structure that has been tied to heteronormativity, the gender binary, transphobia, and homophobia. We are intentional about honoring the intersectionality of all of your dimensions of culture and experiences. We approach our relationship with curiosity, a willingness to acknowledge blindspots, humility, and so much gratitude.
